Addiction is a complex issue that can be difficult to understand.

Mindfulness is a useful tool that can be used to train your mind to achieve a greater awareness of your own inner experience.

Many people find ways to cope with problems. Some methods include talking, exercising, or asking for help.

If you have the habit of drinking, you will know that it is very difficult to change that routine, although it is not impossible.

They say that recovery is a life-long process for drug or alcohol addiction.

Medical professionals have strived to learn more about the disease of addiction.

This is the first step towards recovery from substance abuse- admitting that you have a problem.

Almost everyone is familiar with the 12-Step Substance Abuse Prevention Program. While not supporting a particular faith or religion

Having a loved one who is struggling with addiction is not an easy challenge to maneuver

Many individuals detected with the SUD (substance use disorder) also experience a co-occurring behavioral disorder and mental health.

Our mental processes are designed to work in patterns of various repetitive behaviors, which we adapt to when we behave